Are you struggling with any of the following?


  • Back Pain

  • High Blood Pressure

  • High Cholesterol

  • COPD

  • Asthma

  • Obesity

  • Diabetes's

  • Arthritis

  • Osteoporosis

  • Joint Replacement

  • Mental Health Issues


Have you been advised by your GP to exercise more?

Do you just want to get fit, but don't know where to start?


I have over thirty years experience working in biological science, nutrition, teaching, fitness and I am a fully qualified exercise referral specialist.

Let me help you take the first steps to a better, fitter you!

Telephone: 07776 180499                  Email: